is a great way to experience the variety of rural life in one of the country's most scenic areas. Along the way, stop as often or as little as you like. It's easy to spot waypoints and trail stops along the trail: just look for the painted wooden squares.

To start browsing the trail using this website's resources, scroll through the region maps below and to find the quilt sites in those counties, or browse through a text listing of the trails by name, region, county, or category of interest from the menu bar to the left. Additionally, check out our pre-planned itineraries and stories from the trail. Look for itineraries under the "Things to Do" drop down menu at the top of your screen.

Spend time visiting www.vacationAQT.com again and again to plan your trip along the Appalachian Quilt Trail. Click here to return home.

Featured Tennessee Appalachian Quilt Trail Regions

East TN     R E G I O N - Anderson Blount Campbell Carter Claiborne Cocke Grainger Greene Hamblen Hancock Hawkins Jefferson Johnson Knox Loudon Monroe Roane Scott Sevier Sullivan Unicoi Union Washington counties PRESS PHOTOS View All »

Southeast TN     R E G I O N - Bledsoe Bradley Grundy Hamilton Marion McMinn Meigs Polk Rhea Sequatchie counties PRESS PHOTOS View All »

Middle TN     R E G I O N - Bedford Cheatham Coffee Davidson Dickson Franklin Giles Hickman Lawrence Lewis Lincoln Marshall Maury Montgomery Moore Robertson Rutherford Stewart Sumner Trousdale Williamson Wilson counties PRESS PHOTOS View All »

Upper Cumberland TN     R E G I O N - Cannon Clay Cumberland DeKalb Fentress Macon Morgan Overton Pickett Putnam Scott Smith Van Buren Warren White counties PRESS PHOTOS View All »

Southwest VA     R E G I O N - Lee counties PRESS PHOTOS View All »